Post by Erika on Mar 25, 2008 10:10:23 GMT -5
Book Description
Mario Lopez loves fitness--and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" (InTouch). He doesn't find exercise boring or tedious--and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.
With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy--torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities--among them boxing, running, biking, yoga, dance, basketball, and swimming--so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.
With gorgeous full-color photography--including some of Mario exercising with his celebrity friends--personal anecdotes, and sidebars featuring his diet tips and recipes, Mario Lopez's Fitness Workout reflects the congenial personality and charm for which Mario is widely adored. Now his fans can tackle the tough job of producing toned abs and a hard body Mario Lopez-style: with enthusiasm and enjoyment.
About the Author
Mario Lopez is an actor, television personality, dancer, and all-around entertainer who is perhaps best known for his roles on the popular NBC comedy series Saved By the Bell and ABC's Dancing With the Stars. A host of Extra's Weekend Edition and the Miss America and Miss Teen USA pageants, Lopez will return to the small screen this spring in the CW's new office comedy, Eight Days a Week. He lives in Los Angeles, California. This is his first book.
You can pre-order the book on Amazon.com:
www.amazon.com/Mario-Lopezs-Knockout-Fitness/dp/1594868840/ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1206457767&sr=8-2
It will be released on May 13, 2008! Also, according to Mario on his MySpace, he writes: I'm going to be touring for my new book "Mario Lopez's Knockout Fitness", it's on sale May 13th. So keep checking to find out if I'm coming to your city! May 14 @ 1pm — Barnes & Noble / 5th Ave New York May 14 @ 7pm — Bookends, / Ridgewood, New Jersey May 15 @ 7:30 pm — Barnes & Noble (Grove) / Los Angeles, CA May 18 @ 2pm — Book Passage @ 2pm / Corte Madera, CA May 19 @ 6pm — Borders (Union Square) @ 6-8 pm / San Francisco, CA May 20 @ 7pm — Borders / Oak Brooke Chicago, IL May 21@ 1pm — Borders / State Street Chicago, IL May 22 @ 6pm — B&N Mall of America, Minneapolis, MN May 30 @ 2:30 pm — Book Expo America, Los Angeles, CA It will be available at http://www.barnesandnoble.com; www.amazon.com, www.visitborders.com
I think he looks great on the cover!! wow! lol
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